Internal Harmony Progesterone Cream

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Progesterone Cream

A more complete daily cream for women navigating life's changes.

Made with natural progesterone, Vitamin D, herbal extracts and supporting vitamins in one thoughtfully balanced formula.

25 mg Natural Progesterone

2,000 IU Vitamin D

Herbs + Vitamins

Once Daily

$27.99

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142 reviews

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$27.99

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$25.19

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THE FORMULA

More Than a Basic Progesterone Cream

Most progesterone creams stop at a single ingredient. Internal Harmony goes further — combining natural progesterone with Vitamin D, herbal extracts and supporting vitamins in one thoughtfully balanced formula, so a single daily application does more of the quiet work.

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Natural Progesterone

25 mg per dose, micronized from wild yam.

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Herbs + Vitamins

Complementary herbal extracts with Vitamins D and B.

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Trusted 20+ Years

A formula women have returned to for decades.

WHY IT WORKS

Built for the Bigger Picture

One thoughtful formula, working across the things that matter most — designed to support the whole of you.

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Natural Progesterone

25 mg per application

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Vitamin Support

Vitamin D, E, B6 and B12

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Herbal Blend

Nine complementary botanicals

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Daily Ritual

Two metered pumps once daily

CORE FORMULA

Built Around Natural Progesterone

Each application delivers 25 mg of natural progesterone in a smooth topical cream. Instead of stopping there, Internal Harmony combines it with Vitamin D, complementary herbal extracts and supporting vitamins.

Paraben and fragrance free. 45+ applications per bottle.

EXPLORE THE FORMULA

MORE THAN ONE INGREDIENT

A More Complete Formula

Natural progesterone is only the beginning. Each application also includes Vitamin D, herbal extracts and supporting vitamins in one thoughtfully balanced cream.

A balanced blend of herbs and vitamins — not a single active in isolation.

SEE WHAT'S INSIDE

WHAT'S INSIDE

Inside the Formula

Natural Progesterone

Each metered dose delivers 25mg of plant-derived progesterone, micronized from wild yam — the foundation of the formula.

Herbal Blend + Vitamins

A considered blend of organic herbs alongside everyday essential vitamins, woven into each dose as one complete daily ritual.

Black Cohosh

A root traditionally used by women during times of change.

Chasteberry

Fruit of the chaste tree, long associated with women's wellness traditions.

Dong Quai

A root valued in traditional wellness practices for generations.

Maca

An adaptogenic root traditionally cultivated in the high Andes.

Ginseng

American ginseng, a botanical with a long history of traditional use.

Passionflower

A flowering vine traditionally associated with a sense of calm.

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45 Applications

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Fragrance Free

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Once Daily

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60 Day Guarantee

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Herbs + Vitamins

HOW TO USE

Simple Daily Support

One quiet moment in your morning routine — nothing complicated, nothing to overthink.

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2 Full Pumps

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Once Daily

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Inner Arm or Inner Leg

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Massage Into Skin

Full Directions

Menstruating Women: Apply once a day, morning or night, on days 12 thru 27 of your cycle (period starts day 1).

Menopausal Women: Apply once a day, morning or night, for 25 consecutive days followed by a 5-day break.

COMPARE

Product Comparison

Three thoughtfully balanced formulas — each a different approach to daily support. Explore what suits your routine.

Internal Harmony Progesterone Cream

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Progesterone Cream

$27.99

Natural progesterone with organic herbs and vitamins

25mg per metered dose

Paraben & fragrance free · 45+ applications

Internal Harmony Menopause Relief

Menopause Relief

$29.99

Hormone-free daily capsule blend

Vitamins, botanicals and minerals

Gluten free · Non-GMO · 30-day supply

Internal Harmony Estriol Cream

Estriol Cream

$29.99

USP estriol with a blend of herbs and vitamins

0.75mg estriol per full pump

Paraben & fragrance free · 45 applications

COMPARE INTERNAL HARMONY PRODUCTS

TWO DECADES OF TRUST

Trusted for Over 20 Years

Our Progesterone Cream is the formula that started Internal Harmony — quietly earning a loyal following for more than twenty years. It's the same balanced approach women have trusted since the beginning.

20+ Years

The original formula that started it all

Loyal Following

Trusted by women for two decades

Sprouts Nationwide

On shelves across the U.S.

60-Day Guarantee

Peace of mind, money back

QUESTIONS & ANSWERS

Frequently Asked Questions

Everything you need to know about our Progesterone Cream — how it's made, how to use it, and what's inside.

It combines natural progesterone with Vitamin D, herbal extracts, and supporting vitamins in one complete formula — rather than progesterone alone.

Each application delivers 25 mg of natural progesterone.

Apply 2 full pumps once daily to the inner arm or inner leg, rotating application sites, and massage in until fully absorbed.

Each bottle contains 45 applications.

Yes — the formula is completely fragrance free.

Natural progesterone, Vitamin D, and a blend of supporting herbs and vitamins — including black cohosh, chasteberry, dong quai, maca, ginseng, and passionflower.

Please reference the package directions. For best results, apply consistently at the same time each day, rotate application sites, and allow the cream to fully absorb.

DAILY SUPPORT THROUGH LIFE'S CHANGES

Life Changes. You Still Want to Feel Like You.

A more complete once daily cream made with natural progesterone, Vitamin D, herbs and vitamins.

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Fragrance Free

45 Applications

60 Day Guarantee